What makes you happy?

We're all different. That's what makes us so much fun and so difficult to work out at times!

Have you ever stopped to think about what actually makes you smile.

Do you assume that because something makes you happy, that it should make everyone just as happy?

Do you berate yourself for not being satisfied with what you have now?

It's really important to work out what gives you joy in your life. You may think that you should be happy because you have things that other people desire, like great relationships, money, success or fame. However, happiness is an individual thing, so it's necessary to investigate how you see yourself and how you can lift your confidence and self-esteem by pursuing the things that are right for you (instead of trying to please other people, or trying to live up to an 'ideal'). Once you decide on who you are and who you would like to be, you can place more effort in the right direction and bring in to your life longer lasting happiness and fulfilment in life.