Showing posts with label goal. Show all posts
Showing posts with label goal. Show all posts

Saturday, January 26, 2013

How much are you willing to do to achieve your desires

How much time do you spend feeling frustrated, depressed and angry because other people seem to be able to achieve what you desire - so easily? If you look closely you will find that whilst others may have acquired your goals quicker than you, there will be many things that they desire which you obtained more easily and most likely with less effort. The privilege of success in every aspect of life is not simply given to you (some aspects of life will always be easier & harder - depending on your life circumstance). So, when you really desire something, some planning & determination goes a long way.

If something is feasible - then it is possible. It's that simple. Thus, if you're aiming to be a model and you're told you are not tall enough, you're trying to be an artist and you can't draw, or you're trying to be a professional singer and you can't hold a note, then yes it is probably time to learn more about where your best strengths really lie. However, most of your desires are things you know in your heart you CAN achieve. It's a matter of pushing through every struggle and knowing with every fibre of your being that you are closer than you think.

One of the other issues that often stops you from achieving your desires is having the right strategy/plan and following through with it - diligently.

So, let's say you are looking for a partner. The first part of your strategy is working out what type of person you're looking for. Then, working out where this type of person would hang out. For instance:

- If you love partying - attend the same parties
- If you love exercising - join a club within your area of interest
- If you love travel - travel in a tour group with singles in your age bracket
- If you love design - attend trade shows, seminars & workshops in your chosen area of interest

Therefore, your strategy is to put yourself in an environment where you will be meeting similar minded singles that you are likely to want to date. Then follow through with your action.

The last part of the action plan is believing you are good enough to receive it when it comes. So this means when you are speaking to people who can help you achieve your goal - acting in a calm and confident manner. Further, when positive opportunities present themselves, don't be afraid to say "yes". Avoid self sabotaging your success out of a fear of not being good enough.

Finally, it's very important not to compromise on your goals to please others. In the example above, don't make excuses for negative behavior. When striving for your goals be persistent, determined and self confident. In doing do, you will not place yourself in uncompromising positions to get there and you will be focused and ready to strive for success & accept it when it comes your way.

Believe that everything is possible & you deserve it. Then don't give up!!!

Friday, January 11, 2013

Happiness gained through enjoying the journey

From a very young age we are taught to aim high, look to the future and wait for happiness to arrive after we have achieved our goals. The consequence of thinking like this is that happiness is only ever short lived. When we reach these goals we are not taught the skills of appreciating and enjoying the pleasure of this success. Being future goal driven, we soon forget the successes we achieve (or forget the enjoyment we felt after achieving our goals). Our minds soon focus on the next thing we need to achieve in order to be happy. Then term "I'll be happy when..." Becomes all too familiar.

The problem with this type of thinking is that it's ingrained from a very young age. We are rewarded and encouraged for working really hard, achieving good grades, making the team, getting the partner and so on... However, these end points lend themselves to the search for new goals to fulfill our deeper need to achieve first - in order to find happiness.

As a result of happiness being attached to success, we often feel negative emotions such as depression and anxiety when we fail to reach the goals we set our for ourselves (or when we fail to meet others expectations). Thus, happiness becomes dependent on success.

What a difference a simple change in mindset could make!

Imagine the difference in your life if you could change your thinking to focus on the enjoyment of the present - the journey towards your achievements as well as the final success. Whilst it may take a little practice, changing your thinking simply takes dedication and persistence. The payoff to realizing how much happiness you have in your life right now (whilst simultaneously being excited about what the achievement of your goal will enhance in your life) is enormous.

According to the law of attraction, being in a positive state whilst traveling along the journey to achieve your goals will create a similar vibration and enhance the likelihood that you will achieve your goals. But more importantly, taking time to realize how great even small aspects of your life are right now gives you the opportunity to live your life, rather than waste it focussing continuously in the future and never really living in and enjoying the present moment.

A great way to start shifting your mindset is via making a mental list before going to bed every night of all the things you are happy about right now, such as:
- your physical body is alive and functioning
- your family (or certain members of it)
- your home (you have shelter, water & food)
- your mind (having the intelligence to create your own happiness)
- your job (you have the capacity to earn money)

This process is not about saying "I should just be satisfied with what I have". It's about acknowledging that despite your struggles, on balance you can find things to be happy about right now. You can then use these qualities to give you more strength and trust that you can and will achieve more in your life.

Wednesday, December 26, 2012

Giving 100% to achieving your goals

In the pursuit of goals, there are two steps. 1) deciding on the goal that you want to achieve and 2) being 100% committed to achieving your goal. The first one takes some time because you can find you change your mind regularly about what you really want. However, once you are convinced about your desires, the most important part is being committed to achieving it.

In order to be committed to achieving a goal you need a number of things:

- ) unwavering self believe that you can achieve your goal

-) a single minded attitude that is able to fight against any obstacles that come your way

-) a plan that you can easily follow and adjust when necessary

-) a clear view of the steps necessary to make it

The first two of these necessities can be the most challenging. For instance, if you are starting a new business, you are likely to be faced with a period of making little money or just breaking even. At this point, you need to believe wholeheartedly in your product, avoid destructions that may convince you to focus on other ways to make (quick-fix) money and ignore the negative messages you are likely to be sending yourself - that will dint your self confidence.

With a strong mental attitude you can achieve any goal you set your mind towards. In fact, most successful people will tell of times they were faced with setbacks, but with a strong mind, they persisted and achieved their dreams. Most people give up in the face of adversity or when things become challenging. This is the time, however, to be strong and trust that if you are 100% deviated to achieving your goals you can and will be successful in your endeavors.

---- visit Happy Life at: www.happylife.net.au for all your life coaching, counseling and self-help needs