We all search for peace. We want peace in the world, peace in our homes, peace at work, peace with our loved one, but we often forget about the importance of inner peace. In order to truly create a peaceful world we must begin with creating peace within ourselves.
Many of us spend our daily lives riddled with moments of anger:
-) Anger at the violence and negligence we read/hear about in the news
-) Anger at people we believe have been rude to us
-) Anger at things for breaking down
-) Anger at those who have hurt us in the past
-) Anger about not reaching a desired goal
...... And so on
When you think about it, there is a lot you could potentially be mad about throughout the course of your day. The problem with holding on to anger though is that anger and resentment are two of the worst things you can do to your health and happiness.
Collectively as a nation, so much anger cannot be good energetically to create a peaceful world. How can we expect peace in the world when we live our lives riddled with anger. Our only saving grace is the balance we create with love, laughter and fun. Just imagine how great your world would be to live in if there was much more of this joy and much less anger.
In order to create a peaceful world we must start within ourselves by altering our mindsets and perspective on life. Here are some examples of things you could do to increase peace in your life:
**Instead of focussing on how much you hate your boss, focus on feeling sorry for his/her negative attitude & then focus on your goals and doing your best
**Instead of getting angry with yourself for not following through on actions towards a desired goal, start to believe in your ability to motivate yourself and do anything small right now
**Instead of living your life in fear, focus on peace and harmony in the world
**Instead of focussing on how upset you are over another person's rude behaviour, trust in your own actions and focus on being true to yourself
We all have the power to change our lives and to alter the world around us by simply focussing on peace and happiness. Use your power every day to create the life you truly desire and deserve.
To learn how to build self confidence and gain self esteem visit www.selfesteemonline.com.au
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