Showing posts with label friends. Show all posts
Showing posts with label friends. Show all posts

Friday, September 20, 2013

How does your behaviour impact on others?

One of the most interesting parts of the Myers-Briggs personality test is the Feeling 'F' versus Thinking 'T' scale. This scale rates how you make decisions in your life and within the world around you. In other words, when you are making decisions, do you consider facts more than feelings? 

Those who rate very highly on the 'T' scale often find it difficult to empathize with others because their decisions are based primarily on ration facts. Thus, at work they can struggle in management positions when it comes to addressing their staff, as their (at times) tactless and abrupt manner often offends. They tend to find it very difficult to sugar coat issues and to truly empathize with emotional problems they cannot relate to. These individuals are unfortunately often completely oblivious to their impact on the health and well being of their staff.

In contrast, this Myers-Briggs scale is particularly interesting when you consider those who rate highly on the feeling scale. Often people who are strong 'F's on the scale assume they are very considerate and kind towards others. However, these very people can be completely unaware of their negative behaviour towards other considerate and kind individuals. Because they base their behaviour so strongly on feelings, they can fall into the trap of assuming these nice people will simply accept their rudeness, disrespect, lateness and so on. A classic example of this is when they choose to make an effort to please those they are not confident around and thus ignore, pay little attention towards and neglect friends, colleagues and associates who they assume will just always be there for them. Usually, by the time they realise this person has had enough, the relationship has been tarnished beyond repair.

The most interesting aspect of this type of behaviour is that these very individuals are often the first to complain about being mistreated by others (usually by those very people they have tried so desperately to impress). The lesson for those bearing the brunt of this negative behaviour is to be assertive, to try to make the 'F' people aware of their behaviour and stop it before it completely tarnishes the relationship.

In work situations this happens all the time. Senior Managers who are not aware of, or do not consider, the impact of their decisions on their staff are often left wondering why their staff are not loyal, have a high turnover, or are no longer willing to work overtime to impress tho boss! When treated in a disrespectful manner, staff will eventually become disheartened and lose interest when treated with disrespect.

The moral here is that if you want positive relationships with the people you really care about in life to last - you have to make an effort and give these people the respect they deserve. Don't assume you can return their calls when you feel like it (eg after you've spoken to all the people you're trying to impress). Don't turn up late to social events without advising them or making up a lame excuse that you bumped into an old friend on the way. Don't repeatedly cancel at the last minute because something better came along or you've just lost interest. Don't assume you can get away with making little or no effort and they will always be there.

Life is all about balance and give and take. You get what you put in, so be mindful of those who perhaps you have been taking for granted and take this chance to tend to this relationship more closely.


Friday, April 12, 2013

How to cope when people let you down

One of the difficult parts of the law of attraction and energy is the fact that we are surrounded by competing energies, desires and behaviors. Stuart Wilde - one of the all time Guru's in this area stated back in the early 1980s that even brushing past others with negative energy can (and often does) impact on your mood & hence effects your ability to attract positive things into your life.

It's no wonder then that you can find yourself attracting people into your life who regularly behave in ways that you regularly vocalize you dislike. Further, you are likely to find that when you are feeling negatively, people around you tend to let you down more often or display negative behaviors that really upset you.

In order to cope with negative people and their behaviors it's important to first ask yourself whether your moods and focused attention may be drawing these people closer towards you. If the answer is yes, then it is time to begin to rethink and reframe things in your life to reduce the likelihood of it happening.

You need to be extremely strong willed and determined not to allow the presence of other negative people to infect your life. You must be very mindful of how your energy can be altered and be diligent in your efforts to try to refocus on the positive aspects of life, rather than on the negatives. Of course this is easier said than done, but this is part of your life journey.

When it comes to those close to you hurting you, it's not as easy to refocus and let things go. It takes a bit more time. However, I believe when others hurt you it says more about how you allow others to treat you, than it says about them.

For instance:
1) if your boss is being a bully - do you simply put up with it for fear of bring fired?
2) if you're in an abusive relationship, do you stay there when you know you should leave?
3) if your friends continuously cancel on you or make little effort to attend events that are important to you, do you say little and simply squash your feelings to keep the peace?
4) if your family members are disrespectful, do you voice your confidence in yourself, of allow them to walk all over you?

Whilst the other people in the examples above are behaving negatively, you still have a choice in how you deal with their behaviors and whether or not you are going to allow such negativity to persist in your life.

Jack Canfield - another Guru of the self improvement movement suggest to try to write a list of all the people in your life & then note which ones are positive and negative. If they are all negative, it's time to get new friends!!!

Your life is of value. Don't believe you are second best, or deserve to be treated in a negative manner. Trust your convictions. Stand up for yourself & stay positive. You deserve to live a happy and successful life.

Visit www.happylife.net , or follow Liz O'Halloran on Twitter at: @lohalloran72