Friday, September 3, 2010

If something is making you unhappy - change it!

Do you continue to do the same thing over and over again - just trying harder each time - even though your methods are not achieving the results you desire? This is a common behavioural pattern. We learn one way of doing something and we just keep taking part in the same behaviour even though we've seen time and time again that we're not getting the results we desire.

If you see that something isn't working in your life, or it's making you unhappy, it's time to make a plan to move in a direction that brings you joy. Sometimes it's hard to see past your current stress, however, this is where the law of attraction works best. So take the following steps and move from struggle to freedom:
  1. Acknowledge that your process is not working (e.g. you're not happy in your current job)
  2. Decide on what alternative would make you feel better (e.g. to work in another industry or organisation)
  3. Work out whether you need any additional resources to get your there (e.g. more study)
  4. Set out your plan of achieving this
  5. Focus on the desire that you want - as though you already have it. You don't need to worry about the plan any more, because you've put your plan in place

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