Inspiration can serve as a great motivator. For instance, if you love music, why not make sure that you have a number of playlists that get you excited and shift any negative mindsets - on the spot? Music is a great way to feel positive and to be in the moment. If you use your imagination it can transport you to places where the music has made you feel alive - say when dancing, at a special event such as a wedding, or when travelling.
Music has the power to evoke incredibly positive emotions and to boost your energy levels in an instant. It doesn't cost very much to download these days and yet the impact can be enormous.
The next time you're feeling a bit 'down', put on a song and have a dance - even get your partner and children involved. There's nothing more special than dancing with your kids whilst they make up their own moves. These are special moments that bring you closer together and shake up the cobwebs - leaving you in a more positive and inspired state.
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