If ever you've been extremely stressed, you'll know that it usually takes a rather huge distraction to shake your mood. One of the easiest ways to distract yourself when you are in the throws of stress and anxiety is with a photograph. This photo can be of someone/people you love, a place that you've visited or would like to visit, or of anything that can put life into perspective.
The best photos are those that have an immediate impact. For instance, if you are stressed about finances, one look at your partner and kids laughing in a photo will quickly make you realise what life is all about. Once you have shifted your mindset away from stress, you are then in a much clearer mindset to deal with the original stress at hand.
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